Spike your taste Buds not your Blood Sugar Spike your tastebuds not your blood sugar. SHOP NOW How a little company is changing the world How a little company is changing the world LEARN MORE What is this # all about Learn More

Why SoLo?

SoLo GI Nutrition is different from other companies. Okay we know, you’ve heard it before, but it’s true. Our mission is to help reverse the interlinked epidemics of obesity and diabetes and the human energy deficit. We are doing that, not only by making delicious and nutritious snacks but also by giving you the resources to make living a low GI lifestyle easy so you can live your best life  – and enjoy it!   Learn More>>

Low GI Nutrition is good for everyone.

Managing Blood Sugar is the “key” to sustaining energy, providing hunger satisfaction and improved mental focus and concentration. Find out how …

Energy & Performance

energy and performance

Low GI carbs, or slow carbs, are released slowly giving you sustained energy so you can go further, do more and perform better.

Weight Management

weight management

A low GI diet helps you manage hunger, burn body fat and maintain your metabolic rate.

Mental Focus

mental focus

Low GI foods provide a steady supply of glucose to the brain, improving cognitive performance.

Low Glycemic

low glycemic

Helps to keep blood sugar in a happy zone.

Don't take our word for it

Tried the Peanut one, and loved it! Already got the Chocolate Brownie one to try as well. They're so chewy and moist, not like other nutrition bars I've had before.

Mona M

Unlike most nutrition bars I've tried, this not only did not upset my stomach but was really easy to get down. I felt energized without feeling jittery and crashing and absolutely loved the chocolate flavor. I would definitely recommend this to people who are looking for a good boost in energy for work outs or other activities.

Amalia D

Great bar! Loved it, as did my sister who I shared it with. Will be adding it to our regular rotation of on-the-go bars and snacks! Can't wait to try other flavors.

Suzie F

I got the Chocolate Brownie Bliss and it was delicious! I really like that there isn't any artificial sweeteners, it is gluten free, still delicious and high in protein and fiber. I would definitely recommend to friends and families.

Kate L

The peanut bar is delicious. This is by far one of the best energy nutrition bars I have ever eaten and I will definitely buy it again. I look forward to trying the other flavors.

Lisa T

This was amazing. Sometimes when you get bars like these they taste chalky. This was like eating a brownie coated in chocolate but not too sweet. Gave me the pick me up I needed. I would definitely have these again!!

Kristan A

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